Group Therapy for Women Over 50+ (they/she/her)

Dr. Cynthia Post leads a therapy group for women over 50 to help them find and use their voice, strength, passion, and power. Participants – a blend of professionals, working moms, and retirees, some married, some single – seek guidance for how to live fully at points of transition, such as facing an empty nest, switching careers, retiring, and becoming single. In a safe place, women share their insecurities, challenges, and fears so they can stretch to be their authentic selves. Through encouragement, feedback, and self-reflection, participants share and embrace their hopes, wisdom, and insights.

Logistics: Confidentiality; maximum of 8 participants; expected weekly participation; and reimbursable by insurance. This ongoing, virtual group meets Mondays, from 4:30-5:45 p.m. If you’re interested in joining a group like this, please contact Dr. Cynthia Post at [email protected]. 

The group therapy structure is modeled after an article written by psychologist John C. Rhead, Ph.D. and Susan Jacobson, LCSW-C, “A How-to Manual for Members of Psychotherapy Groups.”

If you’re interested in joining a group like this, please contact me at [email protected].